Coconut-Lime Crunch
A xeroxed recipe from a dear friend helped us create the surprise star of one recent supper. Crunchy and tangy with a hint of sweet nuttiness, this Indonesian-inspired condiment is delicious sprinkled on rice or noodle dishes, or even as a delightfully innovative yogurt topping.
If you can’t find barley malt syrup or want to keep this dish gluten-free, you can replace it with agave, honey, or even molasses. We made this nut-free for our supper, but if you live in a peanut-friendly household, try swapping the sunflower seeds for peanuts!
(Note: we adapted our recipe from the xeroxed page, which we believe is from Natural Foods Cookbook by Mary Estella.)
Ingredients
- 1 T toasted sesame oil
- 1 small onion, minced fine
- 4 minced cloves of garlic
- 1 tsp turmeric
- 2 tsp fresh ginger, pureed or minced fine
- ½ tsp cumin
- ½ tsp sea salt
- ¼ cup sesame seeds
- ½ cup sunflower seeds
- 1 cup flaked coconut
- ⅓ cup lime juice
- 1 T barley malt syrup
Steps
- Heat oil in a large sauté pan. Sauté onion, garlic, salt, and spices for 3 – 5 minutes.
- Add sesame seeds and sunflower seeds. Toast for 2 – 3 minutes.
- Add coconut and stir well.
- Dissolve barley malt in lime juice. Drizzle over mixture and stir well.
- Turn on oven to 250° F. Spread mixture in a large sheet pan and roast for at least an hour, stirring occasionally. Remove when golden and crispy.
- Cool pan on a rack with plenty of airflow. Store in the refrigerator in an airtight container.










